Brighter Days, Darker Nights
Circadian optimized pregnancy, birth, and family. Subscribe for free to get a protocol for your family or your clients. Become a paid subscriber to unlock the courses, Q&A chats, and full archive. Sign up for Practitioner plan to get curated research.
Brighter Days, Darker Nights
nikkokennedy.substack.com
Circadian optimized pregnancy, birth, and family. Subscribe for free to get a protocol for your family or your clients. Become a paid subscriber to unlock the courses, Q&A chats, and full archive. Sign up for Practitioner plan to get curated research.
“Insightful content and newsletter about circadian rhythm and lifestyle.”
Jani Konjedic, Conquering Burnout
“I may have audibly grasped when I stumbled upon Nikko’s publication. It’s the resource I didn’t know I was looking for. I highly recommend taking a look. Plus, circadian rhythms and menstrual cycles are an excellent pairing. ”
Ema Hegberg, Peace of the Whole
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