Brighter Days, Darker Nights | Nikko Kennedy

Recommended by Nikko Kennedy

The light we see is as important to our health as the air we breathe, the food we eat, and the water we drink. THE LIGHT DOCTOR shows you how to take charge of the light you see and avoid using harmful and unhealthy LED and fluorescent light.

You’ll learn a lot! Sign up to get free chapters and more from Dr. Martin Moore-Ede and his book THE LIGHT DOCTOR: The Science and Solutions for Replacing Your Lights Now to Protect Your Health. It’s very thorough but digestible work from one of the pioneers of the current circadian health revolution. You’ll be glad you signed up!

- Nikko Kennedy

Open Modes for Guitar

By MJK: OMfGuitar

Sacred musical practice for the open-tuned guitar player.

Relaxation leads to better rhythms, leads to better relaxation... you have every reason to pick up your instrument and play, today!

- Nikko Kennedy

Peace of the Whole

By Ema

THE FUTURE IS CYCLICAL. This is an exploration of what it looks like to live aligned with our cycles and nature’s cycles in the midst of an exponential growth obsessed world.

Ema generously shares her journey of healing, while also providing practical information about Fertility Awareness. Her publication makes a great companion to Brighter Days, Darker Nights.

- Nikko Kennedy

Rooted In Health

By The RootCause Doctor

A newsletter that delivers actionable health advice, the latest in healthcare research, and high-quality insights that are grounded in the natural way of healing & living.

The RootCause Doctor consistently delivers high-quality health information and frequently circles back to circadian rhythms and body clocks. I highly recommend their work as a companion to Brighter Days, Darker Nights.

- Nikko Kennedy

Chrono Gnosis

Cycles of Nature and Their Effect on Human Life

I resonate with Edita’s work. She doesn't post often, but her archive has excellent starting materials to build a foundation for understanding the importance of body clocks and circadian rhythmicity.

- Nikko Kennedy

Dr. Stillman Uncensored

By Leland Stillman

Candid opinions on health and wellness in a world full of censorship.

I discovered Dr. Stillman's work through the Quantum Biology Collective, where he is on the advisory board. I recommend his publication as a companion to Brighter Days, Darker Nights for information related to functional medicine that is useful to circadian healing but outside of my scope as a doula.

- Nikko Kennedy